1RM stands for One Repetition Maximum and is the maximum amount of weight that you can lift for a given exercise. It’s your best lift, your max. At 1RM - we aim to hit our 1RM in everything we do.
Working HourMonday: Open (09:00 - 17:00)
Tuesday: Open (09:00 - 17:00)
Wednesday: Open (09:00 - 17:00)
Thursday: Open (09:00 - 17:00)
Friday: Open (09:00 - 17:00)
Saturday: Closed
Sunday: Closed