Paradigm Wellness is a space for sharing and promoting ideas on health and well-being, to nurture a holistic community of like-minded individuals interested in conscious living and personal well-being. We facilitate the direct personal experience of wellbeing through movement wellness and we are dedicated to guiding each individual in reaching their full potential. We believe integrated movement methodologies are the most direct and natural path to personal wellbeing. To help facilitate that, Paradigm Wellness provides a variety of movement wellness modalities that help you to improve mobility, flexibility, and promote emotional wellbeing.